LIFT HEAVIER. LEARN MORE. FIND YOUR PEOPLE.
IRON QUEEN WORKSHOPS
Small-group strength training workshops in NYC designed to help you improve your technique, build confidence under the bar and connect with a community of strong women.
UPCOMING WORKSHOPS
Full body strength
August 23rd | 1pm
Glute Workshop
MANHATTAN, NYC
October 25th | 1pm
Ready to feel more confident in the weight room? This hands-on, small-group workshop is designed to help you improve your lifting technique, build strength and get more out of your workouts. Learn proper form, ask questions and train alongside a community of women who are ready to get stronger.
MANHATTAN, NYC
Let's build that BOOTY! 🍑 Join us for a hands-on glute-building workshop where we'll break down proper technique, improve your mind-muscle connection and teach you how to make every rep count. Learn how to train your glutes effectively, get personalized form feedback and connect with other women who love lifting just as much as you do.
01 / LEARN
Get hands-on coaching, personalized form corrections and practical techniques you can take into every workout.
COME FOR THE LIFTS.
STAY FOR THE COMMUNITY.
MORE THAN ANOTHER FITNESS CLASS
Whether you're learning a new movement, refining your technique or looking to meet women who share your love of strength training, there's a place for you at Iron Queen.
02 / GROW
Build confidence under the bar, challenge yourself and leave feeling stronger and more capable.
03 / CONNECT
Meet like-minded women, celebrate each other's wins and become part of the Iron Queen community.